Wednesday, September 28, 2022

Taking Delight Vs Cute-ifying

According to Webster, "taking delight" means "to enjoy very much". Here I would like to introduce a new term that I have coined -- "cute-ify" to mean "to turn something that exists without any intent into a cute thing and get entertained by it". In the context of parenting, many a time I have noticed "taking delight" slipping into "cute-ification". I would like to compare and contrast the two processes here in this article.

When "taking delight" in what a child is doing:

- the adult is either a non-judgmental observer or a participant in the process

- the child is allowed to just "be" and not made self-conscious

When "cute-ification" occurs:

- the adult is being judgmental

- it is quite likely that the child (if old enough) gets self-conscious

To illustrate these two responses I would like to present some examples:

Five year old Ruby shows me the rangoli that she had made. Her caregiver immediately says “Did you see that? How cute! She loves making rangoli. She is very talented.” Overwhelmed with anxiety, the caregiver took over the space and I was not allowed to respond. I could see in the face of the child, subtle ways in which she was becoming self-conscious.

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10 month old Satva just learned to stand up on his own. The other day he crawled to the nearby window, held on to the wall, stood up and lifted the curtain up. This let in light and he was delighted by the experience. Fascinated by this experience, he repeated it over and over again. The mom was observing this and taking delight in the process in which her baby was excited about. She just let him be.

*

Four year old Anu invented a repetitive game in which she and her friend would pass a coin and call out each other’s name while doing so. A simple game that could go on forever! There was absolute delight on Anu’s face, until an overseeing adult said, “Look! How cute! How well she is playing!” The delight on Anu’s face was gone. She got self-conscious. She twitched her mouth and started baby-talk.

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Two year old Ishan liked doing everything on his own and refused to take help. He was potty trained. Once when he said that he needed to go to the toilet, the mom rushed to the toilet with him, opened the toilet door, turned on the light and helped him get setup for the job. Ishan tightened up, pulled up his pants, turned off the light, got out of the toilet and closed the door behind him. He said “BABY!” and redid the whole process, this time on his own, without any help -- opened the toilet door, turned on the light and went on to pee. The mom was overjoyed by what her child had demonstrated. She understood the cues and followed them right on from the next time onwards. She didn’t trivialize the child’s attempt to assert himself, nor was she condescending.

*

I find babies, toddlers and young children serious about what they are doing. They are trying to figure things out, making sense of the world and people around them. There is absolute, sheer, unsurmounted joy in being there with a young child as he is figuring things out. I have repeatedly observed that the experience gets diminished when the child’s behaviour is “cute-ified”. I have also noticed that if there’s unrest within ourselves, if there’s anxiety, we tend to “cute-ify” and move on rather than participate in a wholesome manner.

Now, what does becoming self-conscious do? When we become self-conscious, we are aware of the response that our behaviour will elicit from others. We understand that we can modify/manipulate our behaviour to elicit the response that we are looking for. Thus our authenticity can get compromised. This is a common game that people play. Little children don’t by default play this adult game. But they can learn to play this game after they have been “cute-ified” enough.

-- Hema

Tuesday, September 13, 2022

Savour

 If you have access to some 10 or 20 or 30 years old group photos (school, college, wedding, party), please take a look at them; compare and contrast them to some recent ones. If you don't have access to such photos, try to think of a group of people that you know -- friends, co-workers and extended family members. Age group doesn’t matter. I request you to pause here to find some pictures before reading further. It is a crucial step in this exercise.

Now, it is very likely that you would agree that over-weight/obesity is on the rise. We don’t need to know the exact numbers to acknowledge that. But, if you are a person interested in numbers, all you need to do is to go to any public space or a social event and check it out for yourself. I did exactly that. I stood at some busy cross-roads in Chennai, clocked myself and observed the people on bicycles and motorbikes. I counted the number of people who were NOT visibly overweight (Group-A). My friend counted the number of people who were visibly overweight(Group-B). 

If the number of people in Group-A was 'n',

the number of people in Group-B was at least four times 'n'(4n).

Some caveats here:

- Obviously, we are likely to have missed some people due to the nature of the traffic at that time. Thus, #(Group-A) + #(Group-B) was not equal to the total number of people on bicycles and motorbikes. So, we can’t do a percentage calculation here. 

- We couldn’t count people in cars and three-wheel autos.

- Data collected from pockets of Chennai doesn’t *accurately* represent all of Chennai, or other other cities or rural areas.

Having said that, this data still shows us the *trends*. I am deeply pained by this trend. Being over-weight or obese significantly puts one at risk for various diseases. I have been observing various contributing factors at play here, for more than 20 years. This post is an earnest attempt to present my observations and understanding that ensued from those.

                    *

I have chosen to omit exceptions for brevity and have focused on the patterns that are quite common.

A baby is born. The new parents are excited and figuring out ways to feed the baby (breastfeed, bottle-feed). As they are going through this challenging phase they get advice from doctors, books, family and friends. Most of them develop this understanding that the baby would cry when he is hungry. They also get to know that once the baby is nursed, he stopped crying. They begin to understand other hunger cues. Now, as the baby grows into a toddler the parental anxiety around food grows too. The caregiver distracts this mobile little person in a million ways just so food can be shoved into his mouth. 

Sure enough, the distractions work, at least in the short-term. Once a set of options expire, the caregivers quickly come up with new ones. The technology used can be different (from pointing at the moon or a nearby animal to using a mobile phone), but the theme is the same -- distraction.

What do distractions do? My thoughts are:

1. They *disconnect* the baby from her *self*.

The beautiful process of feeling hungry and smelling, touching the food and taking that one’s own mouth:

- activates the digestive system

- helps the baby understand the connection between her hunger, hands, mouth and the good feeling that results when the food reaches her tummy. 

- develops a good tactile sense.

- empowers the baby (although the baby wouldn’t know that)

- integrates the baby into the meal routines and rituals.

2. Distractions are basically manipulations to get what we want to happen. Once the baby starts seeing through this (which is likely to happen eventually), they start losing trust on the care giver. 

3. Food is for survival. All living beings are interested in surviving. Children simply can’t starve themselves to death. That goes against Evolution. Left alone to their devices little children, who have a healthy relationship with food, will seek food only when they are hungry. In my limited experience I have seen that, if this healthy relationship is allowed to exist, the chances of developing eating disorders (anxiety around food, over-eating, binge eating, anorexia) -- is quite small. Distractions don't let a healthy relationship develop between the baby and her food.

The baby is now a toddler and he is sent to a day-care, pre-school or kindergarten. There is a routine enforced by the place that he is going to. He is asked to eat when it is time to eat, whether or not he is hungry. The disconnect between his self and what he does starts here (if not earlier). He is also asked by adults and care-givers to “finish” what is on his plate, even if his body is not for it.

Occasionally the toddler falls sick and rejects food. This is body's natural response to sickness. In simple terms, the body tries to heal itself when we get sick; digestion is too cumbersome during sickness. But the adults around her are worried and anxious for her. They insist that she should eat or drink. The toddler eventually yields to parental pressure, thus widening the disconnect.

To understand this disconnect deeply and assist with healing, we need to start looking at our own relationship with food. 

-- Hema